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Pilates & Yoga
FLEXIBILITY STRENGTH BALANCE
PILATES & YOGA Classes in Maspeth
At 69th Lane Studio, we believe a balanced lifestyle begins with a healthy mind and body. Whether it's Pilates or Yoga, whether you're looking for yourself or your family, we specialize in small classes with personal attention and quality instruction. Contact us for an Introductory class and balance your life today!
Pilates Instructor certified by Balance Body, Selma has been teaching Pilates for more then 10 years. Also Yoga Instructor and professional Dancer for over 20 years, she has a great range of knowledge in the biomechanics of the of the body. Her personal interest in Mind Body activities is to develop optimal functionality of the body for daily life.
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